Services and Rates - Best Coast Pilates

Overview

We have a variety of services to fit your needs, schedule, and goals. From private attention, to community building small groups and virtual offerings to work from home!

Services

Private

Private sessions are all about you. Each 1 on 1 session is crafted specifically for your goals and needs that day. No two sessions will ever be the same.

We will use all available equipment and props to ensure you get comprehensive and unique sessions designed just for you and your goals.

Single session $120
5 session package $115 per session*
10 session package $105 per session*

Semi Private

Semi-Privates are two to four people max.

Sessions are crafted so each person can work on individual goals. You will receive the highest quality of teaching while also creating a community.

There are Semi Privates available Monday – Thursday mornings for drop in. Or contact us to look into creating your own with your friends or family.

SINGLE SESSION $70
5 SESSION PACKAGE $65 PER SESSION*
10 SESSION PACKAGE $60 PER SESSION*

Virtual Classes

Virtual Classes meet over Zoom Fridays

Pilates at 7am pacific time
Yoga coming soon

You will need a mat plus a foam roller for Pilates and blocks for yoga. 1 Hour before class you will receive an email with a link for the class.

Virtual classes are free or pay what you can.

No one will be turned away from a virtual class for lack of funds. Email us to join!

* All 10 packs have a 6 month expiration date. All 5 packs have a 3 month expiration date. Once a package has begun no refunds will be issued. Packages are non transferable.

All sessions are 50 minutes long. This includes check in, check out and scheduling time.

Late Cancellations – If you cancel within 24 hours of your session you will be charged. No exceptions

Please see our policies page for more details on attire, late cancellations, COVID requirements and more

Ready To Book

First, click book now and check both the services and classes page for most up to date availability. If you don’t see a spot that works for you please fill out a session inquiry form.

When your request or inquiry form are received expect a response in 3-5 business days. Look out for an email. (Check your spam folders)

I will either accept or deny your request depending on availability. If it is accepted, grab your grip socks, a mask, and arrive on time for your appointment.

What they’re saying

I have been training with Lauren for more than 3 years now and I love it! She is a great Pilates teacher who really understands the anatomy of the human body and brings in her experience of dance into our sessions. She keeps our sessions very interesting by changing what we do every time! She is super encouraging, motivating (I went to her after a herniated disc triggered by a surgery and I was in bad shape), and is so positive and upbeat. Lauren made me fall in love with Pilates!

Lauren's imagery cues are beyond amazing - they make it easy to immediately understand how I should be moving and how to position myself properly to get the most out of the moves. This has always been a strength of hers and was invaluable when we moved to virtual classes. I am very happy to be back in person - Lauren's current studio is gorgeous with a variety of high quality Pilates equipment, a lovely aesthetic and spotless.

As a pelvic floor physical therapist, I have referred many clients to her, including those who are postpartum. She is kind, energetic, and very knowledgable about the human anatomy and how all the muscles are connected. She is very creative in her Pilates programs, using various forms of techniques and equipment, including the reformer, cadillac/trapeze table, combo chair, and ladder barrel. She heavily focuses on form, quality, and alignment with each exercise. I'm looking forward to referring more clients to her, as I just love her pure and wholesome energy!

the testimonials